About

Traditional therapy doesn’t suit everyone and can discourage many from seeking help. Connecting with the natural environment can offer many benefits to mental health in ways that are often understated and overlooked.

Our approach focuses on utilising and shaping the existing environment in a way that encourages and supports a natural therapeutic process, whilst also maintaining the space for self-reflection.

We blend together the natural positive effects of being outdoors, with activities that encourage a sense of mindfulness in The Wye Valley and surrounding areas. Every approach is unique and can adapt over time to the needs of the individual.

Who We Are

Nathan

Nathan has been an instructor since 2018 working with a range of different ages and abilities. With a background in sports coaching that slowly grew into an interest towards counselling, he is currently studying towards becoming a psychodynamic counsellor.

Phil

  • What We Offer

    Private Sessions

    These sessions are bespoke to each individual and require an initial consultation before starting.

    Forest Retreat – Coming soon

    2 days including rock climbing, a river trip and bushcraft with an overnight camping stay and multiple opportunities for self-reflection.

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    Contact

    info.forestfern@gmail.com